Individual

These sessions are geared towards your needs. Sessions set to help you plan, review and reach your goals. Individual sessions are scheduled to address a wide variety of issues. Just ask us!

Anger and Stress Management

While stress and anger can be a normal part of life the ability to manage it can be difficult. In these sessions we will help you to navigate your stress or anger. We will evaluate techniques and goals to lead you a healthier life.

Marriage/Couples and Family Conflicts

There are moments in life where conflicts arise and you just can’t steer them on your own. This is where we come in and help each individual identify their roles and opportunities for compromised growth.

Group Or Team Building Sessions

Want to improve communications? Want to help your group or team connect better? Hire one of our Life Coaches to come out and lead an hour or two of team building. You can even customize and get exactly what you need. Just ask us!

Women’s Empowerment

There are many times in a woman’s life were she needs a little extra assistance to get through. Where she needs some extra motivation to push her over a rough patch. We have you covered! Lets get you empowered!